“Life doesn’t come with a map, but you don’t have to figure it out alone. At Balance, we offer a safe, supportive space to explore your goals and find direction.”

Veronica brings over 25 years of experience supporting individuals in clinical and community settings. She is deeply committed to helping people navigate challenges related to anxiety, depression, trauma, and relationship concerns.

In addition, Veronica has expertise in working with seniors and caregivers, particularly around issues of aging, dementia, and palliative care, supported by extensive training in these areas.

Known for her warm and empathetic presence, Veronica creates a welcoming, non-judgmental, and collaborative space for clients.

She works from a trauma-informed, strengths-based perspective, helping individuals build on their existing skills and knowledge to foster growth and resilience.

Her therapeutic approach integrates evidence-based modalities such as Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), self-compassion and mindfulness practices.

Research consistently demonstrates that a strong therapeutic relationship is key to positive outcomes.

This alliance, characterized by trust, communication, and shared goals, significantly enhances engagement, motivation, and the likelihood of successful interventions.

For this reason, we offer one free 30-minute consultation so that you feel confident we are a good match.

Virtual sessions for adults (18+) $175/hr Convenient Evening Appointments Available

Payment method - E-transfer payable to balancecps@gmail.com

Most insurers cover psychotherapy services from Registered Social Workers. Receipts are provided for reimbursement.

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