Balance Counselling & Psychotherapy Services

Veronica brings over 25 years of experience supporting individuals in clinical and community settings. She is deeply committed to helping people navigate challenges related to anxiety, depression, trauma, and relationship concerns.

In addition, Veronica has expertise in working with seniors and caregivers, particularly around issues of aging, dementia, and palliative care, supported by extensive training in these areas.

Known for her warm and empathetic presence, Veronica creates a welcoming, non-judgmental, and collaborative space for clients.

She works from a trauma-informed, strengths-based perspective, helping individuals build on their existing skills and knowledge to foster growth and resilience.

Her therapeutic approach integrates evidence-based modalities such as Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), self-compassion and mindfulness practices.